READY FOR YOU, 2.0?

Unlock your full potential with Brain Artistry 1:1 Sessions & Coaching. Create sustainable transformation from the foundation of the nervous system.

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what you can expect in a 1:1 online session

The coaching includes either 6 sessions for the 3-month coaching or 12 sessions for the 6-month coaching.

A session comprises approximately 90 minutes. With the booking you fill out a questionnaire that gives me insight into your system - including the function of your nervous system, emotional structures, and a lot more.
In the first part of the session we decrypt the programming of your nervous system and your subconscious. Coaching based on the nervous system is “The Missing Link” for sustainable change.
Releasing emotional tension: The session aims to regulate and restructure the emotional reactions in the nervous system. Through guided processes, you will learn to access emotions and release stored emotions that are holding you back. These emotions are often located in the body, and by releasing them you experience a new sense of freedom.
We work together to transform limiting beliefs and replace them with empowering ones. This step involves consciously reprogramming your thought patterns and belief systems.
The session will be aimed at enabling the processing of emotional experiences not only intellectually but also through the body. This happens through targeted perception and processing of body sensations and reactions.
The nervous system plays a crucial role in how we experience the world. The session includes techniques for reprogramming your nervous system by working through emotional reactions - so that you can react to the challenges of life with greater resilience and calm.
I use the breath as a tool to either regulate or transform your system. Depending on where your system is at, it is also possible to include transformative breathwork (Conscious Connected Breathing). But we will determine this individually.
Methods such as slowing down brainwaves (NSDR), vagus resets and the promotion of Nitric Oxyde production can be part of the session to reduce stress and promote relaxation.

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BOOK A SESSION

My Signature Session. This session has already helped hundreds to resolve deep-seated blockages at the root (in the subconscious) - with amazing results (see all testimonials here).

It is a session that is (intuitively tailored to you) composed of breathwork, nervous system work, neuro-emotional somatic work, emotional processing, and subconscious re-structuring. The session is a blend of conversation coaching (to identify the origin) and a guided 'active' meditation while lying down, where I guide you through experiencing visualizations and emotional restructuring.

1:1 Coaching

My coaching aims to reprogram limiting beliefs - on a nervous system basis! In addition to the sessions, I assess the state of YOUR nervous system, the functionality of your breathing, and you receive a tailor-made plan, as well as tailored nervous system and breathing training. It's a holistic 360 degree approach to redesign your life from scratch!

We explore traumas and emotions in your system and question the beliefs + patterns that have formed the foundation of your life so far.

We identify goals that ignite your soul and bring you to your full potential. Subsequently, we create a tailored step-by-step strategy for profound growth and transformation.

We regulate your nervous system to help you step out of the patterns of self-sabotage and enter a life of fulfillment and ease.

What does the coaching consist of?

2x sessions of 90-120 minutes per month (6 sessions in total for the 3-month coaching, or 12 sessions for the 6-month coaching)

After the initial session (which serves for decoding), you will receive a customized plan with personalized nervous system exercises and your individualized breath training.